Glossary term

Employee Assistance Program

An Employee Assistance Program (EAP) is a workplace benefit providing confidential counselling, support services, and resources to help employees with personal and work-related problems.

benefits

Category

beginner

Difficulty

4 min read

Read time

2025-01-15

Updated

Definition

Short definition

An Employee Assistance Program (EAP) is a workplace benefit providing confidential counselling, support services, and resources to help employees with personal and work-related problems.

Detailed explanation

An Employee Assistance Program (EAP) offers confidential support to employees facing personal or professional challenges. Services typically include counselling, mental health support, legal advice, financial guidance, and work-life resources.

EAPs are designed to help employees manage issues that might otherwise impact their work performance and wellbeing. Support is usually available 24/7 via phone, with face-to-face or video counselling sessions available.

Providing an EAP demonstrates employer commitment to employee wellbeing and can help reduce absence, improve productivity, and support staff retention.

Practical guidance

How it works

Employers contract with an EAP provider. Employees access support by calling a helpline, using an app, or booking sessions online. All contact is confidential - employers only receive anonymised usage data.

Best practices

Actively promote EAP availability

Train managers on when to signpost

Include in onboarding information

Review usage data to identify themes

Legal context

Legal basis

Not legally required; supports duty of care and health & safety obligations

Jurisdiction: Global

Key provisions

Services must be confidential

Available to all employees equally

Should cover work and personal issues

Supports employer duty of care

Official source

Frequently asked questions

Is the Employee Assistance Program confidential?

Yes, EAPs are completely confidential. Your employer cannot see who uses the service or what is discussed. Employers only receive anonymous, aggregate usage data.

What issues can an EAP help with?

EAPs cover a wide range of issues including stress, anxiety, depression, relationship problems, bereavement, debt, legal matters, family issues, and work-related challenges.

How many counselling sessions can I have?

Most EAPs offer 4-8 counselling sessions per issue. If longer-term support is needed, the EAP can help refer you to appropriate ongoing services.